Start with Small Steps
Achieve your goals with small steps.
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Breaking the Certainty Trap: Lessons from “The Gift of Maybe”

December 6, 2025 0 comments

Transforming Your Life One Health Snack at a Time

November 27, 2025 0 comments
Goals

How to Restart When You’ve Lost Momentum: Lessons on Courage, Fear, and...

November 22, 2025 0 comments

Why Rest is Productive: Redefining Stillness in a Hustle Culture

November 10, 2025 0 comments

From Chaos to Calm: The Life-Changing Power of Macro Organization

November 4, 2025 0 comments

The Underrated Superpower of Eliminating Noise

October 31, 2025 0 comments

From Debate to Dialogue

October 25, 2025 0 comments
Relationships

252 – The Lost Art of Listening in a World of Endless...

October 19, 2025 0 comments

251 – Ikigai: Knowing Your Purpose Matters

October 11, 2025 0 comments

The Gift of Maturity: How Growing Up Can Be the Greatest Life...

October 4, 2025 0 comments
  • 2021Psychology

    39 – Good Grief!

    by Jill June 8, 2021
    June 8, 2021

     Summary There is no one way people feel loss, mourning, or grief. Understand some of the symptoms of loss. You can feel everything from being unwell in your body to …

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  • 2021GoalsHappiness

    38 – Let Adversity Make You Awesome

    by Jill May 31, 2021
    May 31, 2021

    Summary Instead of being anxious about your life, become ready to make changes, Become failure-proof, and figure out how you will accomplish all the things you want and what you’re …

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  • 2021Psychology

    Be Everything at Work by Smooshing

    by Jill May 24, 2021
    May 24, 2021

    Having many different skills makes you a valuable employee Ensure that your job has variety. Understand when you’re bored versus when you’re overwhelmed. Know where the sweet spot is for …

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  • 2021Psychology

    36 – Be Everything

    by Jill May 18, 2021
    May 18, 2021

    Links http://howtobeeverything.com/ https://puttylike.com/ https://puttylike.com/tedx/ Summary You don’t have to pick just one thing. If you are a generalist, you’re able to do lots of things and use your skills in …

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  • 2021Tools

    35 – What Do You Notice?

    by Jill May 10, 2021
    May 10, 2021

    35 – What Do You Notice? Links https://smallstepspod.com/?p=2632 https://robwalker.substack.com/ Summary Make sure that when you’re deciding to notice new things, that you put away all the distractions, and all the …

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  • 2021Goals

    34 – Meet New Co-Workers but Keep the Old

    by Jill May 3, 2021
    May 3, 2021

    Links https://azzarellogroup.com/ Summary Ensure that you find a mentor and connect with people who can help you understand your next job and the jobs around you so that you can …

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  • 2021Goals

    33 – Look the Part to Feel the Part

    by Jill April 26, 2021
    April 26, 2021

    Links https://azzarellogroup.com/ Summary 1. Make sure you look better by being relevant to what the company needs to happen. Be a translator for your customers and other co-workers to people …

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  • 2021Goals

    32 – Focus on the Right Job

    by Jill April 19, 2021
    April 19, 2021

    Links https://azzarellogroup.com/ Summary Go above and beyond your job description and do what needs to be done. Make sure your job suits your ruthless priorities. You can’t do everything, and …

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  • 2021Decisions

    31 – The Future Wants Action

    by Jill April 12, 2021
    April 12, 2021

    Link Seinfeld on the ignoring the future and Night Guy https://www.youtube.com/watch?v=5eHPtYfMh7A Summary Be objective by using the CUDOS method to determine if the information you have to make decisions is …

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  • 2021Decisions

    30 – 95% Chance of Better Decisions

    by Jill April 5, 2021
    April 5, 2021

    Think like a poker player and realize that you don’t know everything going on in your life. Sometimes luck is at play. Maybe you made the right decision but had …

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About the Podcast

This podcast is for real people who want to make changes but don’t know how to start. If you feel like positive change is overwhelming or elusive, or building the life you wish to seems far away, I will help you create easy and practical steps toward success. If you don’t have time to sift through thousands of hours of podcasts, hundreds of books, or centuries of advice, let me do it for you! I will review a book and discuss the topic  to see if we can get some direction.

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