Start with Small Steps
Achieve your goals with small steps.
  • Home
  • Goals
  • Psychology
  • Happiness
  • Communication
  • Decisions
  • Health
  • Tools
  • Work

252 – The Lost Art of Listening in a World of Endless...

October 19, 2025 0 comments

251 – Ikigai: Knowing Your Purpose Matters

October 11, 2025 0 comments
Happiness

The Gift of Maturity: How Growing Up Can Be the Greatest Life...

October 4, 2025 0 comments

249 – The Surprising Truth About Perfectionism and How to Beat It

September 28, 2025 0 comments

248 – The Myth of ‘You Be You’: Why Authenticity Needs Boundaries

September 20, 2025 0 comments

237 – When Life Isn’t Fair: How to Respond With Strength and...

September 15, 2025 0 comments

236 – Finding Your Next Best Step

September 8, 2025 0 comments
Uncategorized

245 – Get Ready, Live Ready

September 1, 2025 0 comments

244 – Gain Confidence By Doing

August 25, 2025 0 comments

243 – Guardrails and Bandwidth: Building a Life That Protects You

August 17, 2025 0 comments
  • 2021Goals

    32 – Focus on the Right Job

    by Jill April 19, 2021
    April 19, 2021

    Links https://azzarellogroup.com/ Summary Go above and beyond your job description and do what needs to be done. Make sure your job suits your ruthless priorities. You can’t do everything, and …

    Read more
    0 FacebookTwitterPinterestEmail
  • 2021Decisions

    31 – The Future Wants Action

    by Jill April 12, 2021
    April 12, 2021

    Link Seinfeld on the ignoring the future and Night Guy https://www.youtube.com/watch?v=5eHPtYfMh7A Summary Be objective by using the CUDOS method to determine if the information you have to make decisions is …

    Read more
    0 FacebookTwitterPinterestEmail
  • 2021Decisions

    30 – 95% Chance of Better Decisions

    by Jill April 5, 2021
    April 5, 2021

    Think like a poker player and realize that you don’t know everything going on in your life. Sometimes luck is at play. Maybe you made the right decision but had …

    Read more
    0 FacebookTwitterPinterestEmail
  • 2021Communication

    29 – Dance a Little and Take a Nap

    by Jill March 29, 2021
    March 29, 2021

    “You miss 100% of the shots you don’t take.” Wayne Gretzky. Today we’re going to talk about how to get into the proper framework when you’re going to have a …

    Read more
    0 FacebookTwitterPinterestEmail
  • 2021Communication

    28 – Is This a Good Question?

    by Jill March 23, 2021
    March 23, 2021

    “We make our world significant by the courage of our questions and by the depth of our answers.” – Carl Sagan. Today we’re going to talk about the book, Ask …

    Read more
    0 FacebookTwitterPinterestEmail
  • 2021Communication

    27 – Negotiate the River of Your Life

    by Jill March 15, 2021
    March 15, 2021

    “In business as in life, you don’t get what you deserve. You get what you negotiate.” – Chester Karress I’ve been a bad negotiator my whole life, primarily because I’m …

    Read more
    0 FacebookTwitterPinterestEmail
  • 2021Psychology

    26 – Have Insight in Sight

    by Jill March 8, 2021
    March 8, 2021

    It ain’t what you don’t know that gets you in trouble. It’s what you know for sure that ain’t so. –  Josh Billings, what is more dangerous? to sit there …

    Read more
    0 FacebookTwitterPinterestEmail
  • 2021Psychology

    25 – Memories, The Corners of My Mind

    by Jill March 2, 2021
    March 2, 2021

    Memory is a treasure and the guardian of all things –  Cicero. Today we’re going to talk a little bit about building memory. In the last episode, we talked about …

    Read more
    0 FacebookTwitterPinterestEmail
  • 2021Psychology

    24 – Learn More, Work Less

    by Jill February 23, 2021
    February 23, 2021

    “Education is not the learning of facts, but the training of the mind to think.” – Albert Einstein. Today we’re going to talk about how you learn new things and …

    Read more
    0 FacebookTwitterPinterestEmail
  • 2021Psychology

    23 – Young Brains

    by Jill February 16, 2021
    February 16, 2021

    “Anyone who stops learning is old, whether they’re 20, or 80. Anyone who keeps learning stays young” – Henry Ford. Today we’re going to talk about the mental side of …

    Read more
    0 FacebookTwitterPinterestEmail
Newer Posts
Older Posts

About the Podcast

This podcast is for real people who want to make changes but don’t know how to start. If you feel like positive change is overwhelming or elusive, or building the life you wish to seems far away, I will help you create easy and practical steps toward success. If you don’t have time to sift through thousands of hours of podcasts, hundreds of books, or centuries of advice, let me do it for you! I will review a book and discuss the topic  to see if we can get some direction.

Donate!

Login

Keep me signed in until I sign out

Forgot your password?

Search

[podcast_subscribe id="2211"]

Our Links

Promotion Image
Promotion Image
Promotion Image
Promotion Image
Promotion Image

Podcasts

  • Communication
  • Decisions
  • Entertainment
  • Episodes
    • 2020
    • 2021
    • 2022
    • 2023
    • 2024
  • Goals
  • Happiness
  • Health
  • Podcast News
  • Psychology
  • Relationships
  • Tools
  • Uncategorized
  • Work

Thank you for visiting!


This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

October 2025
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728293031  
« Sep    

  • Twitter
  • Youtube
  • Email

Start with Small Steps © 2024 by Jill McKinley is licensed under CC BY-NC-ND 4.0 (http://creativecommons.org/licenses/by-nc-nd/4.0/?ref=chooser-v1)


Back To Top
Start with Small Steps
  • Home
  • Goals
  • Psychology
  • Happiness
  • Communication
  • Decisions
  • Health
  • Tools
  • Work