Start with Small Steps
Achieve your goals with small steps.
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When Life Isn’t Fair: How to Respond With Strength and Purpose

September 15, 2025 0 comments

Finding Your Next Best Step

September 8, 2025 0 comments
Uncategorized

245 – Get Ready, Live Ready

September 1, 2025 0 comments

244 – Gain Confidence By Doing

August 25, 2025 0 comments

243 – Guardrails and Bandwidth: Building a Life That Protects You

August 17, 2025 0 comments

242 – How a Single Skill Can Transform Everything

August 12, 2025 0 comments

241 -Stop Fighting Ghosts and Dragons: How Imaginary Fears Drain Our Lives

August 2, 2025 0 comments
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240 – Building A Circle of Help

July 28, 2025 0 comments

239 – Productivity for Real People

July 20, 2025 0 comments

238 – The Power of Pause: Gaining Clarity in Emotional Moments

July 14, 2025 0 comments
  • 2021Happiness

    67 – Follow the Red Nose to Your Dreams

    by Jill December 20, 2021
    December 20, 2021

    What Matters Most – If you are stuck in life, find out what means the most to you. What do you spend your Time learning and growing? What can you …

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  • 2021Psychology

    66 – Observe and Deduce

    by Jill December 13, 2021
    December 13, 2021

    Second part about the book Think Like Sherlock: Creatively Solve Problems, Think with Clarity, Make Insightful Observations & Deductions, and Develop Quick & Accurate Instincts by Peter Hollins. Sherlock Holmes …

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  • 2021Psychology

    65 – Solve Problems With Sherlock

    by Jill December 6, 2021
    December 6, 2021

    Solve problems With Sherlock and some out-of-the-box thinking. Use SCAMPER and creative problem-solving methods to get out of ruts. Breakout with SCAMPER Thinking – SCAMPER helps us think about problems …

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  • 2021Goals

    64 -Quest Your Goals

    by Jill November 29, 2021
    November 29, 2021

    The Nerdist Way – The Book the Nerdist Way helps you take your inner geek and use it to fight for your goals. Design Your Game – The game is …

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  • 2021Goals

    63 – Be the GOAT with Neutral Thinking

    by Jill November 23, 2021
    November 23, 2021

    Summary Neutral Thinking is the Key – Thinking with emotion lies to us all the time. It tells us we can’t do things. It tells us we deserve things when …

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  • 2021EpisodesHappiness

    62 – With Lagom, Life is Just Right

    by Jill November 15, 2021
    November 15, 2021

    Lagom is about having and doing just enough. It is about not having extremes in anything but always using moderation. It means you don’t have too much stuff. It means …

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  • 2021Happiness

    61 – Get Cozy in Your Own Chair

    by Jill November 8, 2021
    November 8, 2021

    Hygge represents the feeling of coziness and comfort. It is about friends and being with loved ones. Live life without stress. Get your socks, blankies and a hot drink. Sit …

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  • 2021Goals

    60 – Grit or Quit? Be the Best or Rest?

    by Jill November 1, 2021
    November 1, 2021

    Quit or Grit? Should you stick things out or quit things that are not working? The answer is you have to quit the things that are not beneficial or not …

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  • 2021Goals

    59 – Can Nice People Get Ahead

    by Jill October 26, 2021
    October 26, 2021

    Do you have to be aggressive or mean to get ahead in the world? On the other hand, can a nice person get ahead and still be the person they …

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  • 2021Happiness

    58 – Be a Leader With or Without Filters

    by Jill October 18, 2021
    October 18, 2021

    Can you be a leader if you are not the entrepreneurial type or if you are not a risk-taker and bold? We discuss the book Barking Up The Wrong Tree …

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About the Podcast

This podcast is for real people who want to make changes but don’t know how to start. If you feel like positive change is overwhelming or elusive, or building the life you wish to seems far away, I will help you create easy and practical steps toward success. If you don’t have time to sift through thousands of hours of podcasts, hundreds of books, or centuries of advice, let me do it for you! I will review a book and discuss the topic  to see if we can get some direction.

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