Summary Neutral Thinking is the Key – Thinking with emotion lies to us all the time. It tells us we can’t do things. It tells us we deserve things when …
Lagom is about having and doing just enough. It is about not having extremes in anything but always using moderation. It means you don’t have too much stuff. It means …
Hygge represents the feeling of coziness and comfort. It is about friends and being with loved ones. Live life without stress. Get your socks, blankies and a hot drink. Sit …
Quit or Grit? Should you stick things out or quit things that are not working? The answer is you have to quit the things that are not beneficial or not …
What is Ikigai? Ikigai has four simple directions to follow: Do what you love Do what you’re good at Do what the world needs Do what you can be rewarded …
Review the Day Look at how your day went. Take note of the successes and the things that did not go well. Visualize the Perfect Tomorrow What would the perfect …
