A Liberated Mind – How to Pivot Towards What Matters  by Steven C. Hayes, PhD Relaxation or Avoidance – We are great at finding mechanisms to relieve stress, but there…

Getting to Yes with Yourself: (and Other Worthy Opponents) – William Ury Find The Needs – Without understanding your needs, it is hard to know what the solutions are and…

The RAS system starts at the spinal cord, is about two inches long, and is about the width of a pencil. That’s where all the senses come into a single…

Is time travel always a chance to go back and do something? Again Is it a chance to fix something that needs to be fixed? Sometimes you can make things…

What Matters Most – If you are stuck in life, find out what means the most to you. What do you spend your Time learning and growing? What can you…

Second part about the book Think Like Sherlock: Creatively Solve Problems, Think with Clarity, Make Insightful Observations & Deductions, and Develop Quick & Accurate Instincts by Peter Hollins. Sherlock Holmes…

Solve problems With Sherlock and some out-of-the-box thinking. Use SCAMPER and creative problem-solving methods to get out of ruts. Breakout with SCAMPER Thinking – SCAMPER helps us think about problems…

The Nerdist Way – The Book the Nerdist Way helps you take your inner geek and use it to fight for your goals. Design Your Game – The game is…

Summary Neutral Thinking is the Key – Thinking with emotion lies to us all the time. It tells us we can’t do things. It tells us we deserve things when…

Lagom is about having and doing just enough. It is about not having extremes in anything but always using moderation. It means you don’t have too much stuff. It means…