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Why Rest is Productive: Redefining Stillness in a Hustle Culture

November 10, 2025 0 comments

From Chaos to Calm: The Life-Changing Power of Macro Organization

November 4, 2025 0 comments
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The Underrated Superpower of Eliminating Noise

October 31, 2025 0 comments

From Debate to Dialogue

October 25, 2025 0 comments

252 – The Lost Art of Listening in a World of Endless...

October 19, 2025 0 comments

251 – Ikigai: Knowing Your Purpose Matters

October 11, 2025 0 comments

The Gift of Maturity: How Growing Up Can Be the Greatest Life...

October 4, 2025 0 comments
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249 – The Surprising Truth About Perfectionism and How to Beat It

September 28, 2025 0 comments

248 – The Myth of ‘You Be You’: Why Authenticity Needs Boundaries

September 20, 2025 0 comments

237 – When Life Isn’t Fair: How to Respond With Strength and...

September 15, 2025 0 comments
  • 2022Happiness

    106 – The Culture of Fortitude and the Self

    by Jill September 19, 2022
    September 19, 2022

    Sisu (Finnish) – It means to have grit or perseverance. If you are at the end of your rope, you still find it inside yourself to keep going. It isn’t even in …

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  • 2022Tools

    105 – Best Advice of the Last Year

    by Jill September 12, 2022
    September 12, 2022

    105 – Best Advice of the Last Year – https://smallstepspod.com/?p=3316  – On the second anniversary, I offer up what I think the best advice of last year was for this season. Don’ts …

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  • 2022Tools

    104 – Get Good Info with CRAAP or TAARP

    by Jill September 5, 2022
    September 5, 2022

    CRAAP or TAARP? – Created by Sarah Blakeslee to help people decide how to ensure data is from a good source.  She developed the standard Currency (or Timeliness), Relevance, Authority, Accuracy, and …

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  • 2022Tools

    103 – How to Curate

    by Jill August 29, 2022
    August 29, 2022

    How to Curate Data – We have so much data and information. How do we deal with the sheer volume? How can we tell what is worth storing or referring to …

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  • 2022Work

    102 – Learn and Earn and Keep Going

    by Jill August 22, 2022
    August 22, 2022

    Keep learning, keep questioning and keep your career fresh and growing. Beginning, Middle, and End?  People often think about work as having a beginning, middle, and end but is that how …

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  • 2022Work

    101- Can Generations of Workers Get Along?

    by Jill August 15, 2022
    August 15, 2022

    Older Workers Have Fears – Older workers are worried about becoming forgotten or laid off for costs, or just missing their opportunities to advance. Statistics show that if you are over …

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  • 2022Happiness

    100- Be Childlike and See the World in a New Way

    by Jill August 8, 2022
    August 8, 2022

    Why We Lost our Childhood and Became an Adult – We used to have fun and creativity, and then the teen years came upon us. We lost our desire to be …

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  • 2022Psychology

    99 – The Unconscious Brain and Creativity

    by Jill August 1, 2022
    August 1, 2022

    Creativity is not just about the Arts – People think creativity is about arts or acting. Still, creativity is about all sorts of actions like troubleshooting, science, or even problem-solving.  Creativity …

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  • 2022Happiness

    98 – Create New Standards for Time and Life

    by Jill July 25, 2022
    July 25, 2022

    https://www.oliverburkeman.com/ Time is Limited – We only have so much time and attention. Therefore, we must be more careful about what we decide to do and what we spend our attention …

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  • 2022Happiness

    97 – Abandon the Time Traps

    by Jill July 18, 2022
    July 18, 2022

    https://www.oliverburkeman.com/ We Lost Control Early – From an early age, with school lessons and chores, we learn about managing time, which ends up being a trap for us later.  Holiday vs. …

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About the Podcast

This podcast is for real people who want to make changes but don’t know how to start. If you feel like positive change is overwhelming or elusive, or building the life you wish to seems far away, I will help you create easy and practical steps toward success. If you don’t have time to sift through thousands of hours of podcasts, hundreds of books, or centuries of advice, let me do it for you! I will review a book and discuss the topic  to see if we can get some direction.

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Start with Small Steps © 2024 by Jill McKinley is licensed under CC BY-NC-ND 4.0 (http://creativecommons.org/licenses/by-nc-nd/4.0/?ref=chooser-v1)


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Start with Small Steps
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