Start with Small Steps
Achieve your goals with small steps.
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When Life Isn’t Fair: How to Respond With Strength and Purpose

September 15, 2025 0 comments

Finding Your Next Best Step

September 8, 2025 0 comments
Uncategorized

245 – Get Ready, Live Ready

September 1, 2025 0 comments

244 – Gain Confidence By Doing

August 25, 2025 0 comments

243 – Guardrails and Bandwidth: Building a Life That Protects You

August 17, 2025 0 comments

242 – How a Single Skill Can Transform Everything

August 12, 2025 0 comments

241 -Stop Fighting Ghosts and Dragons: How Imaginary Fears Drain Our Lives

August 2, 2025 0 comments
GoalsHappinessHealthPsychology

240 – Building A Circle of Help

July 28, 2025 0 comments

239 – Productivity for Real People

July 20, 2025 0 comments

238 – The Power of Pause: Gaining Clarity in Emotional Moments

July 14, 2025 0 comments
  • 2022Happiness

    97 – Abandon the Time Traps

    by Jill July 18, 2022
    July 18, 2022

    https://www.oliverburkeman.com/ We Lost Control Early – From an early age, with school lessons and chores, we learn about managing time, which ends up being a trap for us later.  Holiday vs. …

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  • 2022Goals

    96 – Our Damaging Concept of Time

    by Jill July 11, 2022
    July 11, 2022

    Take a look at how we see time could be damaging our goals and happiness. The most important resources we have is time and attention. Get those back! Four Thousand …

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  • 2022Goals

    95 – Ending the Lies

    by Jill July 8, 2022
    July 8, 2022

    Lying to yourself will stall every goal or dream you have, and it must stop now. You aren’t fine. You don’t suck or lost or too old or unskilled. Learn …

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  • 2022Goals

    94 – Lies We Tell Ourselves

    by Jill June 27, 2022
    June 27, 2022

    It’s bad enough to lie, but it stops us from achieving our dreams when we tell ourselves lies. We can’t fix what we won’t be honest about. I Will Never …

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  • 2022Work

    93 – Make Everyone Happier at Work

    by Jill June 20, 2022
    June 20, 2022

    https://www.buymeacoffee.com/smallstepspod Make Your Personality More Appealing – After examining your personality, see how you can make it work more smoothly. Build on Strengths – Instead of trying to dig yourself out of …

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  • 2022Work

    92 – Identify Your Work Style

    by Jill June 13, 2022
    June 13, 2022

    Learn more about your work style and the work styles of others. The model can help you learn how to do better with your team. Peoples Styles at Work by Robert Bolton …

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  • 2022Happiness

    91 – Thrive in the Seasons of Life

    by Jill June 6, 2022
    June 6, 2022

    At any age or season of life, there is a purpose, a thing to learn, and an action you should take. Whatever comes your way, learn to thrive. The Four …

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  • 2022Happiness

    90 – Maximize Your Choices and Be Satisfied

    by Jill May 30, 2022
    May 30, 2022

    90 – Maximize Your Choices and Be Satisfied Maximizers and Satisficers – Maximizers want the best purchases and restaurants. They act in a way to produce the best results. The …

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  • 2022Goals

    89 – Ben Franklin’s Life Improvement Plan

    by Jill May 23, 2022
    May 23, 2022

    Benjamin Franklin’s Book of Virtue How He Created the System – Franklin created the system in 1876 at the age of 26.  He wanted to make a trackable system. He …

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  • 2022Happiness

    88 – Be Alone or In a Community

    by Jill May 16, 2022
    May 16, 2022

    Learn how to find happiness by being alone or being with a community with words from around the world. Solivagant(French) – Solitary Wandering – Find happiness by wandering in new …

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About the Podcast

This podcast is for real people who want to make changes but don’t know how to start. If you feel like positive change is overwhelming or elusive, or building the life you wish to seems far away, I will help you create easy and practical steps toward success. If you don’t have time to sift through thousands of hours of podcasts, hundreds of books, or centuries of advice, let me do it for you! I will review a book and discuss the topic  to see if we can get some direction.

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Start with Small Steps
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