See how hormones in your body affect your mood and sleep. Find out when they are out of normal ranges. Dopamine Disorders – The wrong levels of Dopamine can cause lethargy …

Find out what to do if you have a sudden loss of a job.  Don’t get down or depressed; look at this as a new adventure and do everything to …

Why market? It is to make more money in our endeavors. More money means we have more resources to make our business survive and use our money to help others.  …

Sisu (Finnish) – It means to have grit or perseverance. If you are at the end of your rope, you still find it inside yourself to keep going. It isn’t even in …

105 – Best Advice of the Last Year – https://smallstepspod.com/?p=3316  – On the second anniversary, I offer up what I think the best advice of last year was for this season. Don’ts …

CRAAP or TAARP? – Created by Sarah Blakeslee to help people decide how to ensure data is from a good source.  She developed the standard Currency (or Timeliness), Relevance, Authority, Accuracy, and …

How to Curate Data – We have so much data and information. How do we deal with the sheer volume? How can we tell what is worth storing or referring to …

Keep learning, keep questioning and keep your career fresh and growing. Beginning, Middle, and End?  People often think about work as having a beginning, middle, and end but is that how …

Older Workers Have Fears – Older workers are worried about becoming forgotten or laid off for costs, or just missing their opportunities to advance. Statistics show that if you are over …

Why We Lost our Childhood and Became an Adult – We used to have fun and creativity, and then the teen years came upon us. We lost our desire to be …