Start with Small Steps
Achieve your goals with small steps.
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242 – How a Single Skill Can Transform Everything

August 12, 2025 0 comments

241 -Stop Fighting Ghosts and Dragons: How Imaginary Fears Drain Our Lives

August 2, 2025 0 comments
GoalsHappinessHealthPsychology

240 – Building A Circle of Help

July 28, 2025 0 comments

239 – Productivity for Real People

July 20, 2025 0 comments

238 – The Power of Pause: Gaining Clarity in Emotional Moments

July 14, 2025 0 comments

237 – Not Everyone Will Like You—And That’s Ok

July 7, 2025 0 comments

236 – Be Brave and Find True Belonging

June 30, 2025 0 comments
Happiness

235 – Forgiveness Is Freedom

June 22, 2025 0 comments

234 – The Secret to Lasting Change: It’s Not Willpower!

June 16, 2025 0 comments

What Makes Us Tick: Using Personality Tests to Understand

June 2, 2025 0 comments
  • 2022Work

    92 – Identify Your Work Style

    by Jill June 13, 2022
    June 13, 2022

    Learn more about your work style and the work styles of others. The model can help you learn how to do better with your team. Peoples Styles at Work by Robert Bolton …

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  • 2022Happiness

    91 – Thrive in the Seasons of Life

    by Jill June 6, 2022
    June 6, 2022

    At any age or season of life, there is a purpose, a thing to learn, and an action you should take. Whatever comes your way, learn to thrive. The Four …

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  • 2022Happiness

    90 – Maximize Your Choices and Be Satisfied

    by Jill May 30, 2022
    May 30, 2022

    90 – Maximize Your Choices and Be Satisfied Maximizers and Satisficers – Maximizers want the best purchases and restaurants. They act in a way to produce the best results. The …

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  • 2022Goals

    89 – Ben Franklin’s Life Improvement Plan

    by Jill May 23, 2022
    May 23, 2022

    Benjamin Franklin’s Book of Virtue How He Created the System – Franklin created the system in 1876 at the age of 26.  He wanted to make a trackable system. He …

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  • 2022Happiness

    88 – Be Alone or In a Community

    by Jill May 16, 2022
    May 16, 2022

    Learn how to find happiness by being alone or being with a community with words from around the world. Solivagant(French) – Solitary Wandering – Find happiness by wandering in new …

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  • 2022Psychology

    87 – Changes That Save Relationships

    by Jill May 9, 2022
    May 9, 2022

    People Can’t Make You Crazy If You Don’t Give Them the Keys by Dr Mike Bechtle Everyone Should Be Like Me – We think there would be less drama if everyone is …

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  • 2022Psychology

    86 – Take the Key from Drama

    by Jill May 2, 2022
    May 2, 2022

    People Can’t Drive Your Crazy If You Don’t Give Them the Keys by Mike Bechtle People are Full of Drama – When we have relationships, they can be full of drama …

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  • 2022Happiness

    85 – Coco and Miguel Shows Us How to Forgive

    by Jill April 25, 2022
    April 25, 2022

    History Can Represent Hurts – The movie shows a family that misunderstood what someone did generations ago, leading to the banishment of music. Poor Miguel loved music but also loved his …

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  • Happiness

    84 – Find your Fun Magnets

    by Jill April 18, 2022
    April 18, 2022

    The Power of Fun: How to Feel Alive Again by Catherine Price SPARK – When We Know Something is Fun, we can get more of it through the SPARK plan.  Make Space – …

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  • 2022Happiness

    83 – Are You Having Fun?

    by Jill April 11, 2022
    April 11, 2022

    The Power of Fun: How to Feel Alive Again by Catherine Price Fun is Serious Business – We need to have fun. It is what makes life worth living and enjoyable. So, …

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About the Podcast

This podcast is for real people who want to make changes but don’t know how to start. If you feel like positive change is overwhelming or elusive, or building the life you wish to seems far away, I will help you create easy and practical steps toward success. If you don’t have time to sift through thousands of hours of podcasts, hundreds of books, or centuries of advice, let me do it for you! I will review a book and discuss the topic  to see if we can get some direction.

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