In this episode, we explore the topic of overthinking and how it can negatively impact us. We discuss the book ‘Overthinking’ by Daniel Michaels, where the author suggests that overthinking …

 We wrap up our conversation on Joe Polish’s book “What’s in It for Them? Nine Networking Principles to Get What You Want by Helping Others Get What They Want.” and highlight the …

In this podcast episode, we discuss how to improve the lives of others by exploring Joe Polish’s book, “What’s in it for them? Nine networking principles to get what you …

In this episode, we’re going to explore the concept of weight loss as described in Driving. Rangan Chatterjee’s book, “Feel Great, Lose Weight.” Driving. Chatterjee’s book focuses on maintaining a …

In this episode, we will explore the weight loss concept, as described in Dr. Rangan Chatterjee’s book, “Feel Great, Lose Weight.” According to Dr. Chatterjee, losing weight can be challenging …

I delve into the concept of achieving our goals and creating our best life, drawing inspiration from the book “A Whole New You, Six Steps to Ignite Change for Your …

 I’m diving deep into the topic of personal transformation with Brett Blumenthal’s book, A Whole New You: Six Steps to Ignite Change for Your Best Life. We’ll be discussing how …

Today, I’ll discuss the 80s apocalypse movie “Night of the Comet.” In this movie, we follow two sisters, Regina and Samantha, who survive an event that turns most of the …

In this episode of our podcast, I talk about a movie that always reminds me of the magic of Christmas – “Miracle on 34th Street.” The movie tells the story …

Today, I talk to you about the book How to Be Your Own Therapist by Owen O’Kane and the importance of reprogramming our negative thoughts and challenging the rules we …