Start with Small Steps
Achieve your goals with small steps.
  • Home
  • Goals
  • Psychology
  • Happiness
  • Communication
  • Decisions
  • Health
  • Tools
  • Work

Transforming Your Life One Health Snack at a Time

November 27, 2025 0 comments

How to Restart When You’ve Lost Momentum: Lessons on Courage, Fear, and...

November 22, 2025 0 comments
HappinessHealth

Why Rest is Productive: Redefining Stillness in a Hustle Culture

November 10, 2025 0 comments

From Chaos to Calm: The Life-Changing Power of Macro Organization

November 4, 2025 0 comments

The Underrated Superpower of Eliminating Noise

October 31, 2025 0 comments

From Debate to Dialogue

October 25, 2025 0 comments

252 – The Lost Art of Listening in a World of Endless...

October 19, 2025 0 comments
Goals

251 – Ikigai: Knowing Your Purpose Matters

October 11, 2025 0 comments

The Gift of Maturity: How Growing Up Can Be the Greatest Life...

October 4, 2025 0 comments

249 – The Surprising Truth About Perfectionism and How to Beat It

September 28, 2025 0 comments
  • Tools

    188 – Sharing Creativity with Others

    by Jill April 15, 2024
    April 15, 2024

    In today’s bustling world, creativity often feels like a finite resource—hard to find and easy to lose. However, “Steal Like an Artist” by Austin Kleon presents a refreshing and encouraging …

    Read more
    0 FacebookTwitterPinterestEmail
  • Tools

    187 – The Art of Creative Borrowing Inspiration

    by Jill April 8, 2024
    April 8, 2024

    In the realm of creativity, the line between inspiration and imitation is often blurred. Austin Kleon’s seminal work, “Steal Like an Artist,” challenges us to rethink this boundary, arguing that …

    Read more
    0 FacebookTwitterPinterestEmail
  • 2024Happiness

    186 – Embrace Adventure And Live Fully

    by Jill April 1, 2024
    April 1, 2024

    In our quest for a fulfilling life, Bear Grylls’ book, “How to Be a Scout,” offers a treasure trove of wisdom that extends far beyond the wilderness. This reflection is …

    Read more
    0 FacebookTwitterPinterestEmail
  • Happiness

    185 – Unveiling Life’s Blueprint Through Scouting

    by Jill March 25, 2024
    March 25, 2024

    In the tapestry of life, few threads are woven as intricately and with as much care as the lessons learned through scouting. It’s an odyssey that transcends the mere act …

    Read more
    0 FacebookTwitterPinterestEmail
  • 2024Happiness

    184 – The Power of Curiosity and Connection”

    by Jill March 18, 2024
    March 18, 2024

    In this episode, I share with you my thoughts on Brene Brown’s book “Braving the Wilderness”.

    Read more
    0 FacebookTwitterPinterestEmail
  • Happiness

    183 – The Power of Your Authentic Self

    by Jill March 11, 2024
    March 11, 2024

    I talk about the book from Brené Brown Brave the Wilderness which about the importance of being brave and bringing everyone in, even those we don’t agree with. She explained …

    Read more
    0 FacebookTwitterPinterestEmail
  • 2024Work

    182 – Turn Your Ship Around

    by Jill March 4, 2024
    March 4, 2024

    We will review the book It’s Your Ship, Management Techniques from the Best Damn Ship in the Navy by Captain D. Michael Abrashoff.

    Read more
    0 FacebookTwitterPinterestEmail
  • 2024Happiness

    181 – Get out of the Rut of Overthinking

    by Jill February 26, 2024
    February 26, 2024

    In this episode, we explore the topic of overthinking and how it can negatively impact us. We discuss the book ‘Overthinking’ by Daniel Michaels, where the author suggests that overthinking …

    Read more
    0 FacebookTwitterPinterestEmail
  • 2024RelationshipsWork

    180 – Great Opportunity in the Cave of Fear

    by Jill February 19, 2024
    February 19, 2024

     We wrap up our conversation on Joe Polish’s book “What’s in It for Them? Nine Networking Principles to Get What You Want by Helping Others Get What They Want.” and highlight the …

    Read more
    0 FacebookTwitterPinterestEmail
  • 2024RelationshipsWork

    179 – Be Creative to Make A Connection

    by Jill February 12, 2024
    February 12, 2024

    In this podcast episode, we discuss how to improve the lives of others by exploring Joe Polish’s book, “What’s in it for them? Nine networking principles to get what you …

    Read more
    0 FacebookTwitterPinterestEmail
Newer Posts
Older Posts

About the Podcast

This podcast is for real people who want to make changes but don’t know how to start. If you feel like positive change is overwhelming or elusive, or building the life you wish to seems far away, I will help you create easy and practical steps toward success. If you don’t have time to sift through thousands of hours of podcasts, hundreds of books, or centuries of advice, let me do it for you! I will review a book and discuss the topic  to see if we can get some direction.

Donate!

Login

Keep me signed in until I sign out

Forgot your password?

Search

[podcast_subscribe id="2211"]

Our Links

Promotion Image
Promotion Image
Promotion Image
Promotion Image
Promotion Image

Podcasts

  • Communication
  • Decisions
  • Entertainment
  • Episodes
    • 2020
    • 2021
    • 2022
    • 2023
    • 2024
  • Goals
  • Happiness
  • Health
  • Podcast News
  • Psychology
  • Relationships
  • Tools
  • Uncategorized
  • Work

Thank you for visiting!


This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

December 2025
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
293031  
« Nov    

  • Twitter
  • Youtube
  • Email

Start with Small Steps © 2024 by Jill McKinley is licensed under CC BY-NC-ND 4.0 (http://creativecommons.org/licenses/by-nc-nd/4.0/?ref=chooser-v1)


Back To Top
Start with Small Steps
  • Home
  • Goals
  • Psychology
  • Happiness
  • Communication
  • Decisions
  • Health
  • Tools
  • Work