I discussed the importance of therapy and self-reflection in managing our emotions and improving our lives from the book How to Be Your Own Therapist by Owen O’Kane. Therapy and …

I dive into the concept of rest and how it’s often mistaken for laziness. With everything going on in the world right now, it’s no wonder that so many of …

Today, talk about something crucial to achieving success in life: making decisions. Even deciding not to make a decision is still a decision, and it can lead to missed opportunities …

I talk about the importance of going above and beyond personally and professionally. I share an idea from Napoleon Hill’s book to highlight the benefits of going the extra mile …

We explore the topic of regrets and how we can deal with them in a positive and constructive way. One of the key things we discuss is reframing regrets and …

In this episode, I delve into the topic of regrets and their impact on our lives. I talk about the book The Power of Regrets, How Looking Backward Moves Us …

Today, we will explore the concept of creativity and how it applies to our everyday lives. I’ll be sharing some insights from Adam Savage’s book, “Every Tool is a Hammer”, …

Today, we talk about the importance of embracing creativity and the mindset of being a maker. Anyone can be a creator, no matter what activity or project they choose. I’ll …

We’ll dive into the topic of capturing and retaining attention in an increasingly distracted world. As a host, I know firsthand how challenging it can be to maintain focus in …

We will discuss how to improve our problem-solving skills by generating more ideas. As we all know, a library is a great place to find inspiration and endless resources to …