Start with Small Steps
Achieve your goals with small steps.
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236 – Be Brave and Find True Belonging

June 30, 2025 0 comments

235 – Forgiveness Is Freedom

June 22, 2025 0 comments
Uncategorized

234 – The Secret to Lasting Change: It’s Not Willpower!

June 16, 2025 0 comments

What Makes Us Tick: Using Personality Tests to Understand

June 2, 2025 0 comments

232 – Owning Your Weak Spots 

May 26, 2025 0 comments

231 – From Struggle to Strength

May 19, 2025 0 comments

Say Yes to Yourself

May 12, 2025 0 comments
GoalsHappiness

229 – How We Learn Matters More Than What We Learn

May 5, 2025 0 comments

228 – From Dreamer to Doer

April 26, 2025 0 comments

227 – Trust or Distrusst

April 19, 2025 0 comments
  • 2024PsychologyUncategorized

    196 – Your Essential Being

    by Jill June 10, 2024
    June 10, 2024

    In the hustle and bustle of daily life, we often lose sight of who we truly are. Radical self-awareness is a transformative practice that allows us to reconnect with our …

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  • Goals

    195 – Shortcuts in Achieving Goals

    by Jill June 3, 2024
    June 3, 2024

    In our pursuit of goals, the question often arises: is it acceptable to use shortcuts? This topic is more nuanced than it appears, blending practical considerations with ethical ones. Let’s …

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  • 2024Goals

    194 – Overcoming Tedious Tasks

    by Jill May 27, 2024
    May 27, 2024

    Tackling boring tasks can be a significant challenge. Whether it’s cleaning, exercising, or any other mundane chore, finding the motivation can be tough. However, Peter Hollens, in his book Self-Disciplined: …

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  • 2024Happiness

    193 – Formulas for Life

    by Jill May 20, 2024
    May 20, 2024

    In the quest for better social interactions, Patrick King’s book, Social Equation, stands out as a valuable resource. King breaks down complex social concepts into easy-to-understand formulas, offering practical guidance …

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  • Happiness

    192 – The Enduring Wisdom of George Washington’s Rules

    by Jill May 13, 2024
    May 13, 2024

    In a world where the pace of communication is faster than ever, the wisdom of George Washington’s “110 Rules of Civility & Decent Behavior” remains strikingly relevant. These rules, which …

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  • Happiness

    191 – Don’t Join the Cynicism

    by Jill May 6, 2024
    May 6, 2024

    In a world often shaded with cynicism, finding ways to foster positivity is not just necessary, it’s imperative for maintaining our mental well-being. This exploration draws from a poignant discourse …

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  • Communication

    190 – Hit the Point and Sell it

    by Jill April 29, 2024
    April 29, 2024

    In today’s fast-paced world, brevity is not just a virtue but a necessity. Inspired by the concepts from the book “Smart Brevity: The Power of Saying More with Less,” this …

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  • Communication

    189 – Be Brief and Get Read

    by Jill April 22, 2024
    April 22, 2024

    In today’s information-saturated world, mastering the art of brevity can significantly enhance how we communicate. The book “Smart Brevity: The Power of Saying More with Less” by Jim VandeHei, Mike …

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  • Tools

    188 – Sharing Creativity with Others

    by Jill April 15, 2024
    April 15, 2024

    In today’s bustling world, creativity often feels like a finite resource—hard to find and easy to lose. However, “Steal Like an Artist” by Austin Kleon presents a refreshing and encouraging …

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  • Tools

    187 – The Art of Creative Borrowing Inspiration

    by Jill April 8, 2024
    April 8, 2024

    In the realm of creativity, the line between inspiration and imitation is often blurred. Austin Kleon’s seminal work, “Steal Like an Artist,” challenges us to rethink this boundary, arguing that …

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About the Podcast

This podcast is for real people who want to make changes but don’t know how to start. If you feel like positive change is overwhelming or elusive, or building the life you wish to seems far away, I will help you create easy and practical steps toward success. If you don’t have time to sift through thousands of hours of podcasts, hundreds of books, or centuries of advice, let me do it for you! I will review a book and discuss the topic  to see if we can get some direction.

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Start with Small Steps © 2024 by Jill McKinley is licensed under CC BY-NC-ND 4.0 (http://creativecommons.org/licenses/by-nc-nd/4.0/?ref=chooser-v1)


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Start with Small Steps
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