George Baily has his lifelong dreams of travel but finds out that community, integrity, and compassion are the most important.
Do things that will benefit the future you most and make you happy. Learn how to see short-term goals to make that work for your future self.
https://www.indeed.com/career-advice/career-development/short-term-goal-setting
You don’t know who you will become because you can’t see the future and the small steps you will take to get there. Change is logical looking back in time makes sense. Set the stage to influence your future self.
https://www.bbc.com/worklife/article/20220201-how-thinking-about-future-you-can-build-a-happier-life
https://www.bbc.com/worklife/article/20220201-how-thinking-about-future-you-can-build-a-happier-life
Find out why it is essential to have a true north. Learn what aspects of life make up your truth north.
https://discoveryourtruenorth.org
Start your day right with a shower and a routine. Use an affirmation and some deep breathing to set your day right.
https://stephanieewingauthor.com/
Fight Back Against Bad Thoughts – Fight thoughts that cause anxiety and depression by challenging thoughts with reason and truth.
We talk about the steps to take to get in the right gear. 5th gear is in the flow of focus mode. 4th gear is being in task mode! 3rd gear is about being social 2nd gear is having deep relationships. 1st gear is about that pure rest mode. Find out how to identify the modes and get them in the right spots.
Learn why being awkward has special powers and tips on getting better at difficult things.
https://www.theatlantic.com/health/archive/2017/04/awkwardness-why/524385/
Get in the Right Gear – We talk about the steps to get in the right gear. 5th gear is in the flow of focus mode. 4th gear is being in task mode! 3rd gear is about being social. 2nd gear is having deep relationships. 1st gear is about that pure rest mode. Find out how to identify the modes and get them in the right spots.
https://www.goodreads.com/book/show/54109216-how-to-think-like-a-lawyer
Learn to think better using Kim Wehle’s method to feel like a lawyer.
Challenge
Pick one thing, go through this bike hat method, and try to break it down into small steps. First, try to make sure you research and find your values. Then create the checklist so that you know where everything ranks. Next, argue the other side or all the sides. Choose something easy that you can see if this system makes you happier.