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206 – Meet New People and Build Lasting Friendships

by Jill

Introduction: Meeting new people and forming lasting friendships can be challenging, especially in an increasingly digital and isolated world. The good news is that building these connections is possible through small steps and authentic engagement. Inspired by the book Start With Hello by Shannon Martin, this article explores practical ways to meet new people and create meaningful relationships.

The Challenges of Meeting New People: With life changes, such as remote work and the loss of social clubs due to the pandemic, many of us feel that our world has become smaller. Whether it’s losing connections at the office or seeing less of the community around us, it’s easy to feel isolated. The key to making your life rich again is reaching out to those around you, even if it starts with something as simple as a “hello” to a neighbor.

Simple Steps to Meet New People:

  • Start with Hello: Something as simple as saying “hello” to the person walking their dog or a neighbor you haven’t spoken to before can be a game-changer. Creating small moments of conversation can be the beginning of new friendships.
  • Find Conversation Starters: Sometimes, unexpected events—like buying a new car—can open the door to conversations with people you’ve never spoken to before. Use everyday events or changes to create opportunities to connect.
  • Join a Group or Take Up a Hobby: Clubs, hobbies, or even classes like painting or Toastmasters are fantastic ways to meet people who share common interests.
  • Take Walks: Going for walks in your neighborhood not only helps you stay active but also increases your chances of casual encounters with neighbors. It’s an easy way to start recognizing familiar faces and initiate conversations.

Overcoming Social Awkwardness: Making new friends isn’t always easy, and it requires social endurance. Not everyone will reciprocate your greetings or share your interests, but persistence is key. Building friendships takes time, and not every interaction will result in a lasting bond, but that’s okay.

Being Vulnerable and Genuine: One of the lessons from Start With Hello is the importance of being authentic. People connect when they feel others are being real. It’s not about showing off or reflecting someone’s image back to them but about transparency and genuine interest in who they are.

Building a Community: Friendships thrive in environments of interdependence. While independence is often valued in our society, building strong relationships requires some level of mutual reliance. It’s okay to depend on others and let them depend on you—this creates trust and strengthens connections.

Conclusion: The journey to building friendships starts with small, everyday steps. Whether it’s saying “hello” on a walk, taking up a hobby, or simply being open to conversations, each small step can lead to a more connected life. As the book reminds us, “windows are better than mirrors,” meaning openness and curiosity will lead to stronger connections. So, take that first step—your next best friend might be just a “hello” away.


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