Start with Small Steps
Achieve your goals with small steps.
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241 -Stop Fighting Ghosts and Dragons: How Imaginary Fears Drain Our Lives

August 2, 2025 0 comments

240 – Building A Circle of Help

July 28, 2025 0 comments
Goals

239 – Productivity for Real People

July 20, 2025 0 comments

238 – The Power of Pause: Gaining Clarity in Emotional Moments

July 14, 2025 0 comments

237 – Not Everyone Will Like You—And That’s Ok

July 7, 2025 0 comments

236 – Be Brave and Find True Belonging

June 30, 2025 0 comments

235 – Forgiveness Is Freedom

June 22, 2025 0 comments
Uncategorized

234 – The Secret to Lasting Change: It’s Not Willpower!

June 16, 2025 0 comments

What Makes Us Tick: Using Personality Tests to Understand

June 2, 2025 0 comments

232 – Owning Your Weak Spots 

May 26, 2025 0 comments
  • Happiness

    231 – From Struggle to Strength

    by Jill May 19, 2025
    May 19, 2025

    We all want to live fulfilling, impactful lives. But in a world overflowing with advice on who to become and how to improve, we often forget to start with who …

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  • Happiness

    Say Yes to Yourself

    by Jill May 12, 2025
    May 12, 2025

    So often, the biggest shifts in life begin with the smallest choices. That quiet moment when a new opportunity presents itself—whether it’s a creative project, a volunteer role, or a …

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  • GoalsHappiness

    229 – How We Learn Matters More Than What We Learn

    by Jill May 5, 2025
    May 5, 2025

    Learning is often viewed as a simple matter of acquiring information, but have you ever stopped to ask how you’re learning? Are you skimming books with a cup of coffee …

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  • GoalsHappiness

    228 – From Dreamer to Doer

    by Jill April 26, 2025
    April 26, 2025

    For most of my life, I thought the secret to success was learning more. I devoured books, made vision boards, filled out endless checklists, and soaked in every podcast and …

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  • Happiness

    227 – Trust or Distrusst

    by Jill April 19, 2025
    April 19, 2025

    We live in a world that constantly demands trust—trust in relationships, trust in leadership, trust in our communities. But what happens when your early experiences teach you the opposite? This …

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  • Happiness

    226 – Can a Christian Be A Stoic?

    by Jill April 14, 2025
    April 14, 2025

    Introduction: Wrestling with Two Worlds When I first discovered Stoicism, it was like finding a steady hand to guide me through chaos. Greek philosophy showed me how to build strength …

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  • Goals

    225 – Ancient Stoics Solve Modern Problems

    by Jill April 7, 2025
    April 7, 2025

    Why Stoicism Still Matters In a world obsessed with material success and emotional expression, an ancient philosophy offers a calming, grounded alternative. Stoicism, born around the 3rd century BC, teaches …

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  • Happiness

    224 – Moderation in Everything

    by Jill April 6, 2025
    April 6, 2025

    In a world that often feels like it celebrates the loudest, fastest, or most dramatic, moderation can seem like a forgotten virtue. From polarizing opinions on social media to extremes …

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  • Happiness

    223 – Advice from Silly Places

    by Jill March 24, 2025
    March 24, 2025

    Wisdom doesn’t always arrive dressed in formal language or sacred texts. Sometimes, it wears bunny ears, speaks in a sarcastic tone, or sings from the car radio. While serious thinkers …

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  • Happiness

    The Two Buckets: A Simple Way to Solve Life’s Problems

    by Jill March 17, 2025
    March 17, 2025

    The Two Buckets: A Simple Strategy for Solving Life’s Problems Introduction: A Life-Changing Perspective Life is full of challenges—some we can tackle head-on, and others remain frustratingly out of our …

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About the Podcast

This podcast is for real people who want to make changes but don’t know how to start. If you feel like positive change is overwhelming or elusive, or building the life you wish to seems far away, I will help you create easy and practical steps toward success. If you don’t have time to sift through thousands of hours of podcasts, hundreds of books, or centuries of advice, let me do it for you! I will review a book and discuss the topic  to see if we can get some direction.

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Start with Small Steps © 2024 by Jill McKinley is licensed under CC BY-NC-ND 4.0 (http://creativecommons.org/licenses/by-nc-nd/4.0/?ref=chooser-v1)


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