Start with Small Steps
Achieve your goals with small steps.
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What Makes Us Tick: Using Personality Tests to Understand

June 2, 2025 0 comments

232 – Owning Your Weak Spots 

May 26, 2025 0 comments
Happiness

231 – From Struggle to Strength

May 19, 2025 0 comments

Say Yes to Yourself

May 12, 2025 0 comments

229 – How We Learn Matters More Than What We Learn

May 5, 2025 0 comments

228 – From Dreamer to Doer

April 26, 2025 0 comments

227 – Trust or Distrusst

April 19, 2025 0 comments
Happiness

226 – Can a Christian Be A Stoic?

April 14, 2025 0 comments

225 – Ancient Stoics Solve Modern Problems

April 7, 2025 0 comments

224 – Moderation in Everything

April 6, 2025 0 comments
  • Happiness

    223 – Advice from Silly Places

    by Jill March 24, 2025
    March 24, 2025

    Wisdom doesn’t always arrive dressed in formal language or sacred texts. Sometimes, it wears bunny ears, speaks in a sarcastic tone, or sings from the car radio. While serious thinkers …

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  • Happiness

    The Two Buckets: A Simple Way to Solve Life’s Problems

    by Jill March 17, 2025
    March 17, 2025

    The Two Buckets: A Simple Strategy for Solving Life’s Problems Introduction: A Life-Changing Perspective Life is full of challenges—some we can tackle head-on, and others remain frustratingly out of our …

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  • Happiness

    221 – Take Control of Your Emotions

    by Jill March 9, 2025
    March 9, 2025

    I was just a little kid when I first stumbled upon Wayne Dyer’s book Your Erroneous Zones. It was during one of those PBS fundraiser weeks when they aired motivational …

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  • Goals

    220 – Stop Playing It Safe

    by Jill March 3, 2025
    March 3, 2025

    Introduction What’s the best way to challenge ourselves and improve? Many people seek comfort by staying in familiar territory, but real growth comes from pushing beyond what we already know. …

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  • Goals

    219 – No Choice Is a Choice

    by Jill February 24, 2025
    February 24, 2025

    Have you ever avoided making a decision, only to realize later that your inaction led to a worse outcome? Many people think that by not choosing, they are keeping their …

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  • Uncategorized

    218 – Solve the Right Problem: How to Break Free from Repeated Failures

    by Jill February 17, 2025
    February 17, 2025

    Have you ever found yourself stuck in the same frustrating cycles, trying different solutions but never making real progress? Maybe you’ve struggled with weight loss, financial issues, or career growth—yet …

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  • Psychology

    217 – We’re All Walking Contradictions

    by Jill February 10, 2025
    February 10, 2025

    Life is full of contradictions, and people are no exception. We often see strengths and weaknesses as separate things, but what if they were actually two sides of the same …

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  • Goals

    216 – Feeling Overwhelmed? Start Small

    by Jill February 3, 2025
    February 3, 2025

    Ever feel like life is just too much? That you’re so far behind the ball you don’t even know where to start? You’re not alone. Whether it’s tackling clutter, losing …

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  • Happiness

    215 -ADHD Survival Guide: What Not to Do

    by Jill January 27, 2025
    January 27, 2025

    Living with ADHD can feel like a constant juggling act. Whether you’re navigating time management, maintaining focus, or dealing with distractions, ADHD presents unique challenges. But these challenges aren’t insurmountable. …

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  • Goals

    214 – Unlocking ADHD Superpowers

    by Jill January 21, 2025
    January 21, 2025

    Is ADHD a superpower? This question might seem surprising to many, but for those who live with ADHD, the challenges and unique traits associated with it can often be seen …

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About the Podcast

This podcast is for real people who want to make changes but don’t know how to start. If you feel like positive change is overwhelming or elusive, or building the life you wish to seems far away, I will help you create easy and practical steps toward success. If you don’t have time to sift through thousands of hours of podcasts, hundreds of books, or centuries of advice, let me do it for you! I will review a book and discuss the topic  to see if we can get some direction.

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Start with Small Steps © 2024 by Jill McKinley is licensed under CC BY-NC-ND 4.0 (http://creativecommons.org/licenses/by-nc-nd/4.0/?ref=chooser-v1)


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Start with Small Steps
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