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241 -Stop Fighting Ghosts and Dragons: How Imaginary Fears Drain Our Lives

August 2, 2025 0 comments

240 – Building A Circle of Help

July 28, 2025 0 comments
Goals

239 – Productivity for Real People

July 20, 2025 0 comments

238 – The Power of Pause: Gaining Clarity in Emotional Moments

July 14, 2025 0 comments

237 – Not Everyone Will Like You—And That’s Ok

July 7, 2025 0 comments

236 – Be Brave and Find True Belonging

June 30, 2025 0 comments

235 – Forgiveness Is Freedom

June 22, 2025 0 comments
Uncategorized

234 – The Secret to Lasting Change: It’s Not Willpower!

June 16, 2025 0 comments

What Makes Us Tick: Using Personality Tests to Understand

June 2, 2025 0 comments

232 – Owning Your Weak Spots 

May 26, 2025 0 comments
  • Happiness

    191 – Don’t Join the Cynicism

    by Jill May 6, 2024
    May 6, 2024

    In a world often shaded with cynicism, finding ways to foster positivity is not just necessary, it’s imperative for maintaining our mental well-being. This exploration draws from a poignant discourse …

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  • Communication

    190 – Hit the Point and Sell it

    by Jill April 29, 2024
    April 29, 2024

    In today’s fast-paced world, brevity is not just a virtue but a necessity. Inspired by the concepts from the book “Smart Brevity: The Power of Saying More with Less,” this …

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  • Communication

    189 – Be Brief and Get Read

    by Jill April 22, 2024
    April 22, 2024

    In today’s information-saturated world, mastering the art of brevity can significantly enhance how we communicate. The book “Smart Brevity: The Power of Saying More with Less” by Jim VandeHei, Mike …

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  • Tools

    188 – Sharing Creativity with Others

    by Jill April 15, 2024
    April 15, 2024

    In today’s bustling world, creativity often feels like a finite resource—hard to find and easy to lose. However, “Steal Like an Artist” by Austin Kleon presents a refreshing and encouraging …

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  • Tools

    187 – The Art of Creative Borrowing Inspiration

    by Jill April 8, 2024
    April 8, 2024

    In the realm of creativity, the line between inspiration and imitation is often blurred. Austin Kleon’s seminal work, “Steal Like an Artist,” challenges us to rethink this boundary, arguing that …

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  • 2024Happiness

    186 – Embrace Adventure And Live Fully

    by Jill April 1, 2024
    April 1, 2024

    In our quest for a fulfilling life, Bear Grylls’ book, “How to Be a Scout,” offers a treasure trove of wisdom that extends far beyond the wilderness. This reflection is …

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  • Happiness

    185 – Unveiling Life’s Blueprint Through Scouting

    by Jill March 25, 2024
    March 25, 2024

    In the tapestry of life, few threads are woven as intricately and with as much care as the lessons learned through scouting. It’s an odyssey that transcends the mere act …

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  • 2024Happiness

    184 – The Power of Curiosity and Connection”

    by Jill March 18, 2024
    March 18, 2024

    In this episode, I share with you my thoughts on Brene Brown’s book “Braving the Wilderness”.

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  • Happiness

    183 – The Power of Your Authentic Self

    by Jill March 11, 2024
    March 11, 2024

    I talk about the book from Brené Brown Brave the Wilderness which about the importance of being brave and bringing everyone in, even those we don’t agree with. She explained …

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  • 2024Work

    182 – Turn Your Ship Around

    by Jill March 4, 2024
    March 4, 2024

    We will review the book It’s Your Ship, Management Techniques from the Best Damn Ship in the Navy by Captain D. Michael Abrashoff.

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About the Podcast

This podcast is for real people who want to make changes but don’t know how to start. If you feel like positive change is overwhelming or elusive, or building the life you wish to seems far away, I will help you create easy and practical steps toward success. If you don’t have time to sift through thousands of hours of podcasts, hundreds of books, or centuries of advice, let me do it for you! I will review a book and discuss the topic  to see if we can get some direction.

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Start with Small Steps © 2024 by Jill McKinley is licensed under CC BY-NC-ND 4.0 (http://creativecommons.org/licenses/by-nc-nd/4.0/?ref=chooser-v1)


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