Living with ADHD has felt like being in a constant whirlwind of thoughts, emotions, and distractions. But over the years, I’ve learned it’s not just possible to manage ADHD—it’s possible …

Introduction: Why I’m Sharing My StoryHi, I’m Jill from the North Woods. ADHD has been a huge part of my life, even before I knew what to call it. For …

The Timeless Lessons of A Christmas Carol: Why Scrooge’s Transformation Resonates Today Charles Dickens’ A Christmas Carol remains an enduring classic, beloved for its heartwarming message of redemption, compassion, and …

Life often hands us lemons, but what if the true secret to happiness lies in how we respond to them? In his book, The Lemonade Life: How to Create Success, …

We’ve all heard the phrase, “When life gives you lemons, make lemonade.” But have you ever stopped to think about what it really means in today’s fast-paced world? Zach Friedman’s …

Where we live shapes our daily lives, from our sense of community to the amenities we rely on. Yet, it’s common to think, “I’d be happier somewhere else.” Melanie Warnick’s …

Do you ever feel paralyzed by overthinking? John Acuff’s book Soundtracks presents a powerful solution to this common struggle. Acuff suggests that the key to overcoming overthinking lies in recognizing …

Introduction: Meeting new people and forming lasting friendships can be challenging, especially in an increasingly digital and isolated world. The good news is that building these connections is possible through …

In her book, Nine Rules of Engagement: A Military Brat’s Guide to Life and Success, Harris Faulkner shares lessons she learned from growing up in a military family. These principles …

Our senses are powerful tools that shape how we experience the world. Based on Gretchen Rubin’s Life in Five Senses, we can deepen our connection to the world by paying …