The 5 Second Rule What Do We Want – To get what we want; we have to know what we want. But even if we know, we still don’t get it.…

Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things by Thibaut Meurisse What are you addicted to?  Where are you feeling like you’re…

Found in Translation, A Glossary of Joy From Around the World by Tim Loomis Perfectly Imperfect – Steve Maraboli We have all heard that no two snowflakes are alike. Each…

Have a Health Snack, which is a small action you can do to tackle your problems. For example, if you feel crunchy from sitting too long, do some stretches. If…

Viktor Frankel was in a concentration camp during the holocaust. Killed his family, including his preg wife. He was in for three years. He moved to Vienna and, under a…

The Power of Negative Thinking by Bob Knight Why Negative Thinking? – Bobby Knight was a basketball coach who always told the truth. He felt the positivity moment does not…

Happiness Found In Translation – Tim Lomas Apprivoise – Make it your own! There is something about taming something. Maybe it is cleaning up something and making it better or…

Skip the Line: The 10,000 Experiments Rule and Other Surprising Advice for Reaching Your Goals Improve Everyday – The first rule to “skip the link” is to improve by 1%…

https://smallstepspod.com/?p=3069 Statistics can be reported from polls and studies set up so the data can be cherry-picked to prove a specific point. For example, the Colgate commercial asked about all…

Playing With The Pool – To ensure that your data is solid and a legitimate study, the pool of surveyed or studied people has to represent an actual population. Having…