Start with Small Steps
Achieve your goals with small steps.
  • Home
  • Goals
  • Psychology
  • Happiness
  • Communication
  • Decisions
  • Health
  • Tools
  • Work

236 – Be Brave and Find True Belonging

June 30, 2025 0 comments

235 – Forgiveness Is Freedom

June 22, 2025 0 comments
Uncategorized

234 – The Secret to Lasting Change: It’s Not Willpower!

June 16, 2025 0 comments

What Makes Us Tick: Using Personality Tests to Understand

June 2, 2025 0 comments

232 – Owning Your Weak Spots 

May 26, 2025 0 comments

231 – From Struggle to Strength

May 19, 2025 0 comments

Say Yes to Yourself

May 12, 2025 0 comments
GoalsHappiness

229 – How We Learn Matters More Than What We Learn

May 5, 2025 0 comments

228 – From Dreamer to Doer

April 26, 2025 0 comments

227 – Trust or Distrusst

April 19, 2025 0 comments
  • 2022Happiness

    106 – The Culture of Fortitude and the Self

    by Jill September 19, 2022
    September 19, 2022

    Sisu (Finnish) – It means to have grit or perseverance. If you are at the end of your rope, you still find it inside yourself to keep going. It isn’t even in …

    Read more
    0 FacebookTwitterPinterestEmail
  • 2022Tools

    105 – Best Advice of the Last Year

    by Jill September 12, 2022
    September 12, 2022

    105 – Best Advice of the Last Year – https://smallstepspod.com/?p=3316  – On the second anniversary, I offer up what I think the best advice of last year was for this season. Don’ts …

    Read more
    0 FacebookTwitterPinterestEmail
  • 2022Tools

    104 – Get Good Info with CRAAP or TAARP

    by Jill September 5, 2022
    September 5, 2022

    CRAAP or TAARP? – Created by Sarah Blakeslee to help people decide how to ensure data is from a good source.  She developed the standard Currency (or Timeliness), Relevance, Authority, Accuracy, and …

    Read more
    0 FacebookTwitterPinterestEmail
  • 2022Tools

    103 – How to Curate

    by Jill August 29, 2022
    August 29, 2022

    How to Curate Data – We have so much data and information. How do we deal with the sheer volume? How can we tell what is worth storing or referring to …

    Read more
    0 FacebookTwitterPinterestEmail
  • 2022Work

    102 – Learn and Earn and Keep Going

    by Jill August 22, 2022
    August 22, 2022

    Keep learning, keep questioning and keep your career fresh and growing. Beginning, Middle, and End?  People often think about work as having a beginning, middle, and end but is that how …

    Read more
    0 FacebookTwitterPinterestEmail
  • 2022Work

    101- Can Generations of Workers Get Along?

    by Jill August 15, 2022
    August 15, 2022

    Older Workers Have Fears – Older workers are worried about becoming forgotten or laid off for costs, or just missing their opportunities to advance. Statistics show that if you are over …

    Read more
    0 FacebookTwitterPinterestEmail
  • 2022Happiness

    100- Be Childlike and See the World in a New Way

    by Jill August 8, 2022
    August 8, 2022

    Why We Lost our Childhood and Became an Adult – We used to have fun and creativity, and then the teen years came upon us. We lost our desire to be …

    Read more
    0 FacebookTwitterPinterestEmail
  • 2022Psychology

    99 – The Unconscious Brain and Creativity

    by Jill August 1, 2022
    August 1, 2022

    Creativity is not just about the Arts – People think creativity is about arts or acting. Still, creativity is about all sorts of actions like troubleshooting, science, or even problem-solving.  Creativity …

    Read more
    0 FacebookTwitterPinterestEmail
  • 2022Happiness

    98 – Create New Standards for Time and Life

    by Jill July 25, 2022
    July 25, 2022

    https://www.oliverburkeman.com/ Time is Limited – We only have so much time and attention. Therefore, we must be more careful about what we decide to do and what we spend our attention …

    Read more
    0 FacebookTwitterPinterestEmail
  • 2022Happiness

    97 – Abandon the Time Traps

    by Jill July 18, 2022
    July 18, 2022

    https://www.oliverburkeman.com/ We Lost Control Early – From an early age, with school lessons and chores, we learn about managing time, which ends up being a trap for us later.  Holiday vs. …

    Read more
    0 FacebookTwitterPinterestEmail
Newer Posts
Older Posts

About the Podcast

This podcast is for real people who want to make changes but don’t know how to start. If you feel like positive change is overwhelming or elusive, or building the life you wish to seems far away, I will help you create easy and practical steps toward success. If you don’t have time to sift through thousands of hours of podcasts, hundreds of books, or centuries of advice, let me do it for you! I will review a book and discuss the topic  to see if we can get some direction.

Donate!

Login

Keep me signed in until I sign out

Forgot your password?

Search

  • Apple PodcastsApple Podcasts
  • Google PodcastsGoogle Podcasts
  • Amazon MusicAmazon Music
  • Podcast IndexPodcast Index
  • RSSRSS
  • iHeartRadioiHeartRadio
  • SpotifySpotify
  • StitcherStitcher
  • PodchaserPodchaser
  • TuneInTuneIn

Our Links

Promotion Image
Promotion Image
Promotion Image
Promotion Image
Promotion Image

Podcasts

  • Communication
  • Decisions
  • Entertainment
  • Episodes
    • 2020
    • 2021
    • 2022
    • 2023
    • 2024
  • Goals
  • Happiness
  • Health
  • Podcast News
  • Psychology
  • Relationships
  • Tools
  • Uncategorized
  • Work

Thank you for visiting!


This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

Buy Me a Coffee

July 2025
M T W T F S S
 123456
78910111213
14151617181920
21222324252627
28293031  
« Jun    

  • Twitter
  • Youtube
  • Email

Start with Small Steps © 2024 by Jill McKinley is licensed under CC BY-NC-ND 4.0 (http://creativecommons.org/licenses/by-nc-nd/4.0/?ref=chooser-v1)


Back To Top
Start with Small Steps
  • Home
  • Goals
  • Psychology
  • Happiness
  • Communication
  • Decisions
  • Health
  • Tools
  • Work