Start with Small Steps
Achieve your goals with small steps.
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From Debate to Dialogue

October 25, 2025 0 comments

252 – The Lost Art of Listening in a World of Endless...

October 19, 2025 0 comments
Goals

251 – Ikigai: Knowing Your Purpose Matters

October 11, 2025 0 comments

The Gift of Maturity: How Growing Up Can Be the Greatest Life...

October 4, 2025 0 comments

249 – The Surprising Truth About Perfectionism and How to Beat It

September 28, 2025 0 comments

248 – The Myth of ‘You Be You’: Why Authenticity Needs Boundaries

September 20, 2025 0 comments

237 – When Life Isn’t Fair: How to Respond With Strength and...

September 15, 2025 0 comments
Goals

236 – Finding Your Next Best Step

September 8, 2025 0 comments

245 – Get Ready, Live Ready

September 1, 2025 0 comments

244 – Gain Confidence By Doing

August 25, 2025 0 comments
  • Relationships

    From Debate to Dialogue

    by Jill October 25, 2025
    October 25, 2025

    In today’s world, conversations seem to be less about understanding and more about winning. Whether it’s politics, workplace dynamics, or family disagreements, we often find ourselves entrenched in defensive positions, …

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  • Relationships

    252 – The Lost Art of Listening in a World of Endless Noise

    by Jill October 19, 2025
    October 19, 2025

    We live in a time where voices surround us constantly—podcasts, social media, YouTube, notifications, texts, and more. It seems like everyone is talking, but how many of us are truly …

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  • Goals

    251 – Ikigai: Knowing Your Purpose Matters

    by Jill October 11, 2025
    October 11, 2025

    In a world full of options, distractions, and uncertainty, many people find themselves asking a fundamental question: What should I be doing with my life? For those searching for meaningful direction, the …

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  • Happiness

    The Gift of Maturity: How Growing Up Can Be the Greatest Life Upgrade

    by Jill October 4, 2025
    October 4, 2025

    Introduction: Rethinking Maturity Maturity often gets a bad rap. We joke about “adulting” like it’s a punishment, and many cling to the spontaneity of youth as if growing up is …

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  • Uncategorized

    249 – The Surprising Truth About Perfectionism and How to Beat It

    by Jill September 28, 2025
    September 28, 2025

    Why We Struggle to Finish What We Start Perfectionism. It sounds like a noble pursuit—who wouldn’t want to do things perfectly? But in reality, it’s a trap. A well-polished trap …

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  • Happiness

    248 – The Myth of ‘You Be You’: Why Authenticity Needs Boundaries

    by Jill September 20, 2025
    September 20, 2025

    The Truth Behind “You Be You, Boo-Boo”: Authenticity vs. Responsibility In today’s world, the phrase “You be you, Boo-Boo” has become a catchy mantra for self-expression. It’s intended to empower, …

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  • HappinessPsychology

    237 – When Life Isn’t Fair: How to Respond With Strength and Purpose

    by Jill September 15, 2025
    September 15, 2025

    Facing Life’s Harsh Truth Everyone has experienced a moment where life just didn’t seem fair. Maybe it was the job you lost, the recognition you didn’t receive, or the struggle …

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  • Goals

    236 – Finding Your Next Best Step

    by Jill September 8, 2025
    September 8, 2025

    Finding Your Next Best Move in Life In a world buzzing with demands, distractions, and endless decisions, it’s easy to feel lost in the chaos. We’ve all been there—paralyzed by …

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  • Uncategorized

    245 – Get Ready, Live Ready

    by Jill September 1, 2025
    September 1, 2025

    Stay Ready, Live Ready: The Power of Daily Preparedness In a fast-paced world filled with unexpected twists, the idea of “always staying ready” might sound exhausting—like living life on constant …

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  • Goals

    244 – Gain Confidence By Doing

    by Jill August 25, 2025
    August 25, 2025

    The Power of Action: Why “Do It Until You True It” Beats “Fake It Till You Make It” We’ve all heard the advice: “Fake it till you make it.” Whether …

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About the Podcast

This podcast is for real people who want to make changes but don’t know how to start. If you feel like positive change is overwhelming or elusive, or building the life you wish to seems far away, I will help you create easy and practical steps toward success. If you don’t have time to sift through thousands of hours of podcasts, hundreds of books, or centuries of advice, let me do it for you! I will review a book and discuss the topic  to see if we can get some direction.

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Start with Small Steps © 2024 by Jill McKinley is licensed under CC BY-NC-ND 4.0 (http://creativecommons.org/licenses/by-nc-nd/4.0/?ref=chooser-v1)


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