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The Gift of Maturity: How Growing Up Can Be the Greatest Life...

October 4, 2025 0 comments

249 – The Surprising Truth About Perfectionism and How to Beat It

September 28, 2025 0 comments
Happiness

248 – The Myth of ‘You Be You’: Why Authenticity Needs Boundaries

September 20, 2025 0 comments

237 – When Life Isn’t Fair: How to Respond With Strength and...

September 15, 2025 0 comments

236 – Finding Your Next Best Step

September 8, 2025 0 comments

245 – Get Ready, Live Ready

September 1, 2025 0 comments

244 – Gain Confidence By Doing

August 25, 2025 0 comments
Goals

243 – Guardrails and Bandwidth: Building a Life That Protects You

August 17, 2025 0 comments

242 – How a Single Skill Can Transform Everything

August 12, 2025 0 comments

241 -Stop Fighting Ghosts and Dragons: How Imaginary Fears Drain Our Lives

August 2, 2025 0 comments
  • Happiness

    The Gift of Maturity: How Growing Up Can Be the Greatest Life Upgrade

    by Jill October 4, 2025
    October 4, 2025

    Introduction: Rethinking Maturity Maturity often gets a bad rap. We joke about “adulting” like it’s a punishment, and many cling to the spontaneity of youth as if growing up is …

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  • Uncategorized

    249 – The Surprising Truth About Perfectionism and How to Beat It

    by Jill September 28, 2025
    September 28, 2025

    Why We Struggle to Finish What We Start Perfectionism. It sounds like a noble pursuit—who wouldn’t want to do things perfectly? But in reality, it’s a trap. A well-polished trap …

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  • Happiness

    248 – The Myth of ‘You Be You’: Why Authenticity Needs Boundaries

    by Jill September 20, 2025
    September 20, 2025

    The Truth Behind “You Be You, Boo-Boo”: Authenticity vs. Responsibility In today’s world, the phrase “You be you, Boo-Boo” has become a catchy mantra for self-expression. It’s intended to empower, …

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  • HappinessPsychology

    237 – When Life Isn’t Fair: How to Respond With Strength and Purpose

    by Jill September 15, 2025
    September 15, 2025

    Facing Life’s Harsh Truth Everyone has experienced a moment where life just didn’t seem fair. Maybe it was the job you lost, the recognition you didn’t receive, or the struggle …

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  • Goals

    236 – Finding Your Next Best Step

    by Jill September 8, 2025
    September 8, 2025

    Finding Your Next Best Move in Life In a world buzzing with demands, distractions, and endless decisions, it’s easy to feel lost in the chaos. We’ve all been there—paralyzed by …

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  • Uncategorized

    245 – Get Ready, Live Ready

    by Jill September 1, 2025
    September 1, 2025

    Stay Ready, Live Ready: The Power of Daily Preparedness In a fast-paced world filled with unexpected twists, the idea of “always staying ready” might sound exhausting—like living life on constant …

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  • Goals

    244 – Gain Confidence By Doing

    by Jill August 25, 2025
    August 25, 2025

    The Power of Action: Why “Do It Until You True It” Beats “Fake It Till You Make It” We’ve all heard the advice: “Fake it till you make it.” Whether …

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  • Goals

    243 – Guardrails and Bandwidth: Building a Life That Protects You

    by Jill August 17, 2025
    August 17, 2025

    Why Guardrails Matter More Than We Think In the pursuit of a fulfilled and meaningful life, it’s easy to believe that total freedom equals success. But too much freedom, without …

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  • Goals

    242 – How a Single Skill Can Transform Everything

    by Jill August 12, 2025
    August 12, 2025

    Mastering Life Through One Lesson: How a Single Success Can Reshape Everything Introduction: Why One Skill Can Change Your Whole Life Most people try to improve their lives by tackling …

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  • Uncategorized

    241 -Stop Fighting Ghosts and Dragons: How Imaginary Fears Drain Our Lives

    by Jill August 2, 2025
    August 2, 2025

    Stop Fighting Ghosts and Dragons: How Imaginary Fears Drain Our Lives Introduction: The Invisible Battles We All Face Many people spend their lives fighting battles that don’t exist. Ghosts and …

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About the Podcast

This podcast is for real people who want to make changes but don’t know how to start. If you feel like positive change is overwhelming or elusive, or building the life you wish to seems far away, I will help you create easy and practical steps toward success. If you don’t have time to sift through thousands of hours of podcasts, hundreds of books, or centuries of advice, let me do it for you! I will review a book and discuss the topic  to see if we can get some direction.

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